Being told you have high cholesterol…

I’m certain there are worse things you could be told by your doctor and it’s not my intent to minimalize serious health conditions. My intent here then, is to cry in my beer!

I love donut holes, I get mine, well, used to get mine at the local Walmart. They’re bite size and you can choose glazed, plain, blueberry, and on occasion I’ve seen them with powdered sugar. I’ve not counted but there’s probably around 20 or 30 of the delicious little holes per package.

I trashed the last few that was left after I got home from seeing my doctor. I gave serious consideration to have just one more but decided against it.

There are other things that can contribute to high cholesterol, take my blood pressure medication…yes, they can make it worse. But I’m not going to stop taking my bp medicine. I have a plan that I know will help lower my high cholesterol.

Get off my ass and get out in nature! Exercise more! But unfortunately it’ll have to wait till warm weather returns. I can’t function outside during winter. So, I’m hoping the disappearance of donut holes will lower my cholesterol a little until I can tackle it with better armor this spring!